A Diabetologist’s Guide To Feasting & Fasting Safely With Diabetes

As is the case in many parts of the world, festivals in India are mostly associated with...

These Foods Will Help You Beat Anemia & Avoid Iron Deficiency

Our National Family Health Survey shows an alarmingly high prevalence of anemia in the country –56% of...

How Do Japanese Women Have Such Good Skin? We Spill The Beans On Their...

When you think of Japanese women, the first thing that you think of are geishas – traditional...

The Truth About Shaving For Thicker & Faster Hair Growth

We’ve all heard this before- and not just from a single source. Fathers have shared this as...

A Cute Illustration Guide That Will Teach You How To Meditate

Are you one of those who absolutely cannot sit still to meditate? Do you find yourself thinking...

Warning Signs That You Aren’t Eating Enough To Power Your Workout

Sure, working out is great, and so is losing weight, gaining muscles, and toning your body, but...

Why PM Modi Has Advised Against Taking Antibiotics Without Prescription: The Risks

Prime Minister Narendra Modi shared his concerns regarding the overuse of antibiotics in his monthly address to...

Your Hair Gel Could Be The Real Reason For Your Hair Loss

Women need to use curling irons and blow dryers to change their look, but men can enjoy...

Wake Up With Night Terrors & Bad Dreams? It Could Be Your Diet To...

Human beings are the only species we know of...

Say Goodbye To Arm Flab With 5 Simple Exercises For Toned Arms

Wanting beautifully sculpted and toned arms without lifting weights or breaking a sweat is pretty unrealistic, but...

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