How Much Fiber Should You Be Getting & How Can You Increase Fiber Intake?

Fiber is essential for gut health and various other aspects of human health, but it does not...

The Next Time You’re Constipated Make Sure You Never Do These Things

Some things are just common knowledge. Almost everyone knows that bananas can help with constipation and dahi...

Love High Heels? Minimize Foot Pain When Wearing Them With These Tips

For some they are a symbol of servility, while for many others they are sign of empowerment....

Insecurity In Your Relationship?  Science Can Help!

Insecurity stems from commitment, trust, and attachment issues. If you ignore insecurity in your relationship, it will...

70% Of All Herbal Supplements In India May Be Fake: Know The Risks!

Thanks to all the alarmist and sensational articles about the dangers of modern medicine, most of us...

Your Boobs May Look Great, But Underwire Bras Are Bad For Your Health

The lingerie store that you pass each morning on your way to work has the cutest satin...

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